Learning CEnter
Junior Resource Links
Unlocking The Mysteries Of Sail Controls
How To Point, Foot and Shift Gears
Consistency Is Made Before the Start
The 10 Commandments Of Boatspeed
Better Communication Equals Boat Speed
Talk It Over After The Regatta
The Power of Positive Rudder Angle
When the Line Bias & Course Favor Disagree
Top 10 Tips For Your Bag of Tricks
TACTICS
Oscillating Or Persistent?
Strategy: Good Data Starts With Good Calibration
A Better Way to Round the Leeward Mark
5 Quick Tips for Keeping Out of Protests
Optimizing Wind Flow Across Your Asymmetrical
SAILING PROGRAM
Fitting Pieces Into The Puzzle
MAINTENANCE
Prepping Your Lines for Racing
PHYSICAL TRAINING
PSYCHOLOGY OF SAILING
Set Goals, Keep Learning, Have Fun
Psychological Advice For Racing Sailors
Sports Psychology For The Racing Sailor
Developing Youth Sailors: What parents Can do to Build a Stronger Foundation
Knowing Your Destination: Setting the Right Goals
MISCELLANEOUS
Juniors - I need to credit the Lahaina Yacht Club for the links on this page. Their coaches did a lot of work to pull this together
